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9 effective triangle choke variations you should know

9 Effective Triangle Choke Variations You Should Know

Effective BJJ submissions, such as the triangle choke, can be performed from a variety of different positions, which is always advantageous for any jiu-jitsu...
Jiu-Jitsu Side Control Survival

Jiu-Jitsu Side Control Survival

The jiu-jitsu Side Control Survival The Side Control is a great jiu-jitsu position that gives for the guy...
bjj side control attacks

9 BJJ Side Control Attacks You Should Know

What if you already have 9 awesome BJJ side control attacks at hand, what can you achieve? Apparently, with these jiu jitsu side control...
How to deal with some jiu-jitsu positions for beginners

How to deal with some jiu-jitsu positions for beginners

As a Brazilian jiu-jitsu practitioner who just starts this discipline. How do you deal with some jiu-jitsu positions for beginners? don't you...
Cauliflower ear all what you need to know

Cauliflower ear all what you need to know

Cauliflower ear is a term that refers to a deformed ear caused by a close-contact injury. And that may occur during a boxing or Brazilian jiu-jitsu...