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arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...
bjj kimura from side control

How to Do a Kimura from Side Control? (Helpful Tips)

The BJJ Kimura from side control is one of the best submissions in Brazilian jiu-jitsu and mixed martial arts. Indeed, the kimura side control...
jiu jitsu moves and techniques for white belts

Jiu Jitsu Moves and Techniques for White Belts (Full Guide)

As a wise white belt, you must be familiar with a wide range of jiu-jitsu moves and techniques to improve your overall performance. As...
How to deal with some jiu-jitsu positions for beginners

How to deal with some jiu-jitsu positions for beginners

As a Brazilian jiu-jitsu practitioner who just starts this discipline. How do you deal with some jiu-jitsu positions for beginners? don't you...
best bjj guard for mma

Best BJJ Guard for MMA (Helpful List)

What's the best BJJ guard for MMA? Every mixed martial arts fighter strives to acquire powerful ground fighting abilities, as well as a challenging...