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rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard jiu jitsu is one of the top sophisticated Guards in grappling, MMA mixed martial arts, and UFC. Although, most of the...
BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the...
How to do the triangle choke from closed guard

How to do the triangle choke from closed guard

Most of my best friends have choked me out in Brazilian jiu-jitsu and I cannot find a clue to perform even a...
bjj back survival for beginners

BJJ Back Survival for Beginners Made Easy

The goal when defending your BJJ back (Jiu-Jitsu Back Survival) is not only...
21 Famous celebrities that you won't believe their BJJ rank

21 Famous celebrities that you won’t believe their BJJ rank

Brazilian Jiu Jitsu martial art has been steadily increasing in popularity over the years. More and more people are getting into it. Ever since...