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rubber guard jiu jitsu

How to Rubber Guard in Jiu-Jitsu and MMA

The rubber guard is one of the top sophisticated guards in jiu-jitsu, grappling, MMA mixed martial arts, and UFC. Although, most people use the...
How To Survive the BJJ Mount Position for Beginners

How To Survive the BJJ Mount Position for Beginners

How to survive the BJJ mount? The BJJ Mount is a marquee position in Brazilian jiu-jitsu. It is the most dominant and...
preventing cauliflower ear bjj

Preventing Cauliflower Ear in BJJ and Wrestling

Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
How the Gracie Barra has made the difference in jiu-jitsu

How the Gracie Barra has made the difference in jiu-jitsu?

The Brazilian jiu-jitsu had made his debut in the early of the twentieth century by Mitsuyo Maeda. And...
BJJ Beginner Don’t Let Them Choke You

BJJ Beginner Don’t Let Them Choke You

Choke is one of the dangerous Brazilian jiu jitsu submissions, because it's difficult to predict it. Therefore, As a jiu-jitsu white belt...