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bodybuilding or bjj which is better

Bodybuilding or BJJ: Which is Better? (Solved & Explained)

BJJ (Brazilian Jiu-Jitsu) and bodybuilding both are excellent fitness disciplines in their way. Nonetheless, both have their own unique rules, applications, and scenarios. As...
is brazilian jiu-jitsu an olympic sport

Is Brazilian Jiu-Jitsu an Olympic Sport? (Explained)

There were many hints of adopting BJJ into the family of Olympic sports in the past. But unfortunately, it hasn’t followed the footsteps of...
cardio workouts for bjj white to black belts

Cardio Workouts For BJJ White To Black Belts

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
9 female celebrities who do jiu jitsu

9 Female Celebrities Who Do Jiu Jitsu

Female celebrities who do jiu-jitsu martial arts are regarded with great admiration by the public. To be really honest, we have a lot of...
paper cutter choke in gi and no-gi bjj

Paper Cutter Choke In Gi and No-Gi BJJ (Helpful Tips)

The paper cutter choke is one of the nasty and tricky Brazilian jiu-jitsu chokes available today. The advantage of this BJJ choke is that...