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jiu jitsu women challenges and benefits

Jiu-Jitsu Women: Things That They Don’t Tell You

Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...
how to do the side control armbar

How To Do The Side Control Armbar? (Helpful Tips)

The side control armbar is one of the most compelling submissions in BJJ martial arts. It is a submission that should be learned from...
what rank is a purple belt in jiu jitsu

What Rank Is Purple Belt in Jiu Jitsu? (Solved & Explained)

Brazilian jiu-jitsu is one of the most useful grappling martial arts to learn. It is a fantastic discipline where practitioners earn several colored blets,...
is bjj good for street fighting

Is BJJ Good for Street Fighting? (Solved & Explained)

Brazilia jiu-jitsu (BJJ) is one of the best martial arts that you should learn. First, it teaches you to be a more disciplined and...
diy grappling dummy

DIY Grappling Dummy: How to Make a Good Training Partner?

Are you a Brazilian Jiu-Jitsu student or plan on learning this martial arts technique? Then you might be wondering about grappling dummies. More specifically,...