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5 Essential Closed Guard Submissions You Should Try

5 Tough Closed Guard Submissions You Should Try

The closed guard is one of the basic Brazilian Jiu Jitsu positions. It is a superb guard where BJJ beginners are going to learn...
double leg takedown explained

A Helpful Guide on Mastering the Double Leg Takedown

The double leg takedown is among the basic moves and techniques in BJJ, MMA, and wrestling to improve your standing game. Mastering various jiu-jitsu...
5 tips to improve your pressure jiu-jitsu style

5 tips to improve your pressure jiu-jitsu style

In Brazilian jiu-jitsu - how do you deal with heavy opponents in BJJ? In this article, we propose many tips to improve...
adcc world championship 2022

ADCC World Championship 2022: Everything You Need to Know

The ADCC World Championship is one of the best no-gi submission tournaments worldwide. Thus, Participating in such a tremendous grappling competition is always a...
which is better brazilian jiu-jitsu or japanese jiu-jitsu

Which Is Better Brazilian Jiu-Jitsu or Japanese Jiu-Jitsu?

Jiu-jitsu is a great way to submit a huge aggressive opponent who believes he'll piece you up on the ground because of his size....