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how to do north south choke

How to Do North South Choke? (Helpful Tips)

The north-south choke is a superb submission in both Brazilian jiu-jitsu and mixed martial arts. It is one of the most effective BJJ attacks...
Brazilian Jiu-Jitsu Style

Brazilian Jiu-Jitsu Style

There are few different ways to apply pressure on your jiu-jitsu opponent while passing his guard or at others Brazilian jiu-jitsu positions....
cardio workouts for bjj white to black belts

Cardio Workouts For BJJ White To Black Belts

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
guy ritchie bjj

Guy Ritchie BJJ: Things You May Not Know

Guy Ritchie is one of many celebrities who practice the sport of Brazilian jiu-jitsu. Furthermore, he is one of the few filmmakers who has...
best bjj guard for short legs

Best BJJ Guard for Short Legs (Helpful List)

Every jiu-jitsu practitioner with short legs aspires to develop a formidable guard game that will enable him to defeat many different opponents. Great guards...