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triangle choke from mount

How To Do A Triangle Choke From Mount? (Helpful Tips)

The triangle choke from mount is one of the most captivating submissions in the history of Brazilian jiu-jitsu. As a result, any BJJ practitioner...

10 Amazing Outcomes You Can Expect from Your Sauna Suit

Are you trying to lose weight fast but not in the mood to lift heavier or cut down on calories any further? Perhaps it's...
bjj kids belts system

Kids BJJ Belts System Made Easy

Brazilian jiu-jitsu is one of the best martial arts for kids due to its tremendous benefits. Moreover, BJJ children are going to be more...
how to do a loop choke

How To Do A Loop Choke In BJJ? (Helpful Tips)

The loop choke is one of the Jiu-Jitsu chokes you should master as soon as you begin your BJJ grappling training. It is one...
how to ezekiel choke

Ezekiel Choke: Helpful Guide to Master This Submission

The Ezekiel choke is one of the most compelling submissions in jiu-jitsu gi/no-gi, self-defense, and mixed martial arts. There are numerous Ezekiel choke variations...