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How to do the triangle choke from closed guard

How To Do The Triangle Choke From Closed Guard?

The triangle choke from the closed guard is one of the most compelling submissions in Brazilian jiu-jitsu and mixed martial arts. As...
mica galvão vs jonnatas gracie

Mica Galvão Vs Jonnatas Gracie (2022 IBJJF Jiu-Jitsu Worlds)

At the semi-final of the IBJJF Jiu-Jitsu World Championship 2022, Mica Galvão played against Jonnatas Gracie. It was an epic BJJ tournament match between...
is sambo better than jiu-jitsu

Is Sambo Better Than Jiu-Jitsu? (Solved & Explained)

Russian Sambo and Brazilian jiu-jitsu are two of the world's most stunning grappling systems. In addition, both disciplines may provide an incredible training experience,...
pulling guard in bjj

Pulling Guard in BJJ: Everything You Need to Know

Brazilian jiu-jitsu fights start with both competitors standing to drive the fight to the ground. Therefore, BJJ athletes have the choice to do a...
Understand The Crossface In Wrestling And BJJ

An Easy Guide to Understand the Crossface Technique

The cross face is one of the most fundamental techniques for beginner BJJ martial artists and wrestlers. As a result, you should be familiar...