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list of half guard sweeps you should know

List Of Half Guard Sweeps You Should Know

If you're wondering about the best jiu-jitsu half guard sweeps in Gi and No-Gi grappling, so today you'll learn a great list of half...
best stretches for jiu jitsu

Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...
jiu jitsu armbar techniques

Jiu Jitsu Armbar: Everything You Need to Know

The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Aside from that, it's a...
best bjj guard passes

Best BJJ Guard Passes (Amazing List with Videos)

As a beginner or expert practitioner, you will need a plethora of guard passing techniques because the guard is one of the most played...
bjj kids belts system

Kids BJJ Belts System Made Easy

Brazilian jiu-jitsu is one of the best martial arts for kids due to its tremendous benefits. Moreover, BJJ children are going to be more...