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is japanese jiu jitsu good for mma

Is Japanese Jiu Jitsu Good for MMA? (Solved & Explained)

Japanese Jiu-Jitsu is an excellent martial fighting technique that can teach you amazing fighting techniques. It is one of the oldest martial arts being...
the complete guide to the knee slice pass in bjj

The Complete Guide to the Knee Slice Pass in BJJ

Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of...
bjj vs krav maga which is better

BJJ Vs Krav Maga Which Is Better? (With Examples)

Krav Maga and Brazilian Jiu-Jitsu (BJJ) are excellent combat fighting disciplines with many global following. However, there are so many differences between BJJ and...
Shawn Williams Guard What You Should Know

Everything You Need to Know About Shawn Williams Guard

Shawn Williams guard is regarded as one of the best Brazilian jiu-jitsu and MMA guards. It's a hybrid closed guard position that gives the...
best stretches for jiu jitsu

Best Stretches for Jiu Jitsu (Better Mobility & Flexibility)

As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...