Japanese Jiu-Jitsu is an excellent martial fighting technique that can teach you amazing fighting techniques. It is one of the oldest martial arts being...
Krav Maga and Brazilian Jiu-Jitsu (BJJ) are excellent combat fighting disciplines with many global following. However, there are so many differences between BJJ and...
As an intelligent novice or veteran jiu-jitsu practitioner, you should do various stretching exercises regularly, particularly after every training session. The lunge-hip flexor stretch, lying hamstring...