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10 reasons why women should train jiu jitsu

10 Reasons Why Women Should Train Jiu Jitsu

Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
is japanese jiu jitsu good for mma

Is Japanese Jiu Jitsu Good for MMA? (Solved & Explained)

Japanese Jiu-Jitsu is an excellent martial fighting technique that can teach you amazing fighting techniques. It is one of the oldest martial arts being...
can i train for bjj with a full-time job and family

Can I Train for BJJ with a Full-Time Job and Family?

We know that BJJ is a great martial arts sport that comes with plenty of health benefits. But, most people take jiu-jitsu merely for...
effective armbar variations

10 Effective Armbar Variations You Should Know

The armbar is one of the best and most effective submissions to learn if you want to improve your jiu-jitsu. Therefore, there are numerous...
how to do a cross choke in bjj

Everything You Need to Know About the Cross Choke

The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...