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Progress your Jiu-Jitsu

Progress your Jiu-Jitsu

All Brazilian jiu-jitsu practitioners are struggling on improving their BJJ game, asking how can I progress jiu-jitsu? In this article we’ll discuss...
How to do arm triangle choke

How to do arm triangle choke

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu, Wrestling, MMA, and UFC. And, it can be...
10 steps to train jiu-jitsu for beginners

10 steps to train jiu-jitsu for beginners

Starting jiu jitsu training is going to be one of your great life’s decisions to fulfill your highest expectations. To be honest,...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you to...
Felipe Pena

Felipe Pena

Felipe Pena the only grappler who defeats Gordon Ryan in the ADCC worlds Felipe Pena is a Brazilian...