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different types of bjj guards you should know

Different Types of BJJ Guards You Should Know

Every Brazilian jiu-jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This could...
5 Ways To Improve Your BJJ Game

Helpful Ways to Improve Your BJJ Game (for Beginners!)

Brazilian jiu-jitsu is a sports discipline where you can improve yourself, your BJJ game, and your lifestyle all at the same time....
Red Belts BJJ all that you need to know

BJJ Red Belts: Things That You May Not Know

The BJJ red Belts or coral belts are an honor to any Brazilian jiu-jitsu (BJJ) practitioner. These highest belts ranking can be...
double leg takedown explained

A Helpful Guide on Mastering the Double Leg Takedown

The double leg takedown is among the basic moves and techniques in BJJ, MMA, and wrestling to improve your standing game. Mastering various jiu-jitsu...
how many degrees of black belt are there in jiu jitsu

How Many Degrees of Black Belt Are There in Jiu Jitsu?

Brazilian jiu-jitsu has an incredible belt ranking system that determines a practitioner's experience level. There are eight belt levels available for adults, including the...