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Lucas Lepri the most loved BJJ fighter

Lucas Lepri BJJ: Things That May Surprise You

In the realm of Brazilian jiu-jitsu, there are many excellent fighters and BJJ trainers, and Lucas Alves Lepri is one of them...
bjj vs krav maga which is better

BJJ Vs Krav Maga Which Is Better? (With Examples)

Krav Maga and Brazilian Jiu-Jitsu (BJJ) are excellent combat fighting disciplines with many global following. However, there are so many differences between BJJ and...
How to do the perfect helicopter armbar

How to Do the Perfect Helicopter Armbar? (Helpful Tips)

The helicopter armbar may be a fashionable Brazilian jiu-jitsu submission. It was introduced to the BJJ public for the first time by the Gracie...
how to do the clock choke

How To Do The Clock Choke? (Helpful Tips)

The clock choke is one of the most effective chokes available in BJJ Martial Arts, and it is one that you should master. Indeed,...
bridge exercise for bjj

A Simple Guide to Learn the Bridge Exercise (With Videos)

The bridge exercise is one of the best body fitness workouts for athletes. Besides, it is an explosive Brazilian jiu-jitsu and wrestling technique. As...