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jiu jitsu women challenges and benefits

Jiu-Jitsu Women: Things That They Don’t Tell You

Seeing women on the Brazilian jiu-jitsu mats is always an excellent experience. Females who practice martial arts, on the other...
How to kimura lock from the closed guard

How to Do a Kimura Lock from Closed Guard? (Easy Steps)

The Kimura Lock from the closed guard is one of the best submissions in Brazilian jiu-jitsu, Judo, and MMA. Therefore, students should...
10 reasons why women should train jiu jitsu

10 Reasons Why Women Should Train Jiu Jitsu

Women who practice Brazilian Jiu-Jitsu achieve tremendous success in their lives because this beautiful martial art has several advantages to offer to...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you manage...
how to wear a bjj gi

How to Wear a BJJ Gi? (All You Need to Know)

When you first begin training in Brazilian Jiu-Jitsu, a gi is one of the first items you will need to purchase. But how do...