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ed o'neill brazilian jiu jitsu

Ed O’Neill Brazilian Jiu Jitsu: Things You May Not Know

Believe it or not, Ed O'Neill (Al Bundy) does train Brazilian jiu-jitsu and mixed martial arts since the 1980s. A large number of celebrities,...
no gi armbar from guard

No Gi Armbar From Guard Step By Step

The no gi armbar from guard is among the basic jiu jitsu submissions that every BJJ practitioner should know about. Indeed, the arm bar...
Action Reaction in Jiu-Jitsu

Action Reaction in Jiu-Jitsu

As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...
Andre Galvao a gladiator in the BJJ and grappling field

Andre Galvao BJJ: Things That May Surprise You

Andre Galvao is one of several outstanding fighters who come from a big Brazilian jiu-jitsu family. He begins training in the art...
The jiu-jitsu elbows

The jiu-jitsu elbows

The jiu-jitsu elbows should also be included in your list of BJJ arm attacks. Elbows are stronger than the wrist and fingers...