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how to do flying triangle choke

How To Do Flying Triangle Choke? (Helpful Tips)

The flying triangle choke is a more complex and sneaky Brazilian jiu-jitsu and mixed martial arts technique. Indeed, the triangle choke is a strong...
How to do the perfect helicopter armbar

How to Do the Perfect Helicopter Armbar? (Helpful Tips)

The helicopter armbar may be a fashionable Brazilian jiu-jitsu submission. It was introduced to the BJJ public for the first time by the Gracie...
ed o'neill brazilian jiu jitsu

Ed O’Neill Brazilian Jiu Jitsu: Things You May Not Know

Believe it or not, Ed O'Neill (Al Bundy) does train Brazilian jiu-jitsu and mixed martial arts since the 1980s. A large number of celebrities,...
Brazilian Jiu-Jitsu white belt most mistake

Brazilian Jiu-Jitsu White Belt Most Mistakes

You start discovering Brazilian jiu-jitsu as a BJJ white belt. In fact, you begin make yourself knowledgeable about jiu-jitsu basics techniques, drills,...
preventing cauliflower ear bjj

Preventing Cauliflower Ear in BJJ and Wrestling

Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...