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jiu jitsu armbar techniques

Jiu Jitsu Armbar: Everything You Need to Know

The armbar technique can effectively overcome your opponent in Brazilian jiu-jitsu and other grappling martial arts. Moreover, it's a highly successful...
Shawn Williams Guard What You Should Know

Everything You Need to Know About Shawn Williams Guard

Shawn Williams guard is regarded as one of the best Brazilian jiu-jitsu and MMA guards. It's a hybrid closed guard position that gives the...
does japanese jiu-jitsu have belts

Does Japanese Jiu-Jitsu Have Belts? (Explained)

Japanese Jiu-Jitsu is a superb martial fighting technique that has recently garnered significant popularity in the United States and across the world. It is...
bjj spider guard

Spider Guard: A Terrific Open Guard to dominate the BJJ Game

The spider guard is one of the most effective guards in jiu-jitsu gi tournaments. This open guard provides several amazing sweeps and submissions to...
Red Belts BJJ all that you need to know

BJJ Red Belts: Things That You May Not Know

The BJJ red Belts or coral belts are an honor to any Brazilian jiu-jitsu (BJJ) practitioner. These highest belts ranking can be...