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best weightlifting exercises for brazilian jiu jitsu

Best Weightlifting Exercises for Brazilian Jiu Jitsu

Brazilian jiu-jitsu is a fighting sport that requires a high level of training and physical strength. Consequently, it isn't easy to enhance your BJJ...
Brazilian Jiu-Jitsu Style

Brazilian Jiu-Jitsu Style

There are few different ways to apply pressure on your jiu-jitsu opponent while passing his guard or at others Brazilian jiu-jitsu positions....
difference between jiu jitsu and judo

What Is the Difference Between Jiu Jitsu and Judo?

Judo and Jiu-Jitsu are two outstanding grappling martial arts that many non-specialists may consider similar. Maybe even indistinguishable, but significant subtle differences exist. So, what's the...
is brazilian jiu-jitsu an olympic sport

Is Brazilian Jiu-Jitsu an Olympic Sport? (Explained)

There were many hints of adopting BJJ into the family of Olympic sports in the past. But unfortunately, it hasn’t followed the footsteps of...
how to break closed guard

How to Break a Closed Guard? (Helpful Tips and Tricks)

For many Brazilian jiu-jitsu practitioners, passing or breaking the closed guard can be a difficult task. However, it is not impossible; it simply necessitates...