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keanu reeves jiu jitsu lifestyle

Keanu Reeves Jiu Jitsu Lifestyle

Keanu Reeves trains Brazilian Jiu-Jitsu martial arts like many other Hollywood celebrities. As you know, BJJ grappling has gained more popularity in the last...
Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), who stills undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...
preventing cauliflower ear bjj

Preventing Cauliflower Ear in BJJ and Wrestling

Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
Progress your Jiu-Jitsu

Progress your Jiu-Jitsu

All Brazilian jiu-jitsu practitioners are struggling on improving their BJJ game, asking how can I progress jiu-jitsu? In this article we’ll discuss...
Brazilian Jiu-Jitsu Style

Brazilian Jiu-Jitsu Style

There are few different ways to apply pressure on your jiu-jitsu opponent while passing his guard or at others Brazilian jiu-jitsu positions....