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Israel Adesanya jiu-jitsu purple

Israel Adesanya gets his Jiu Jitsu Purple Belt

Israel Adesanya (9-0 UFC, 20-0 MMA), who stills undefeated in UFC and MMA competitions. The UFC middleweight champion continues to level up his Brazilian...
Leo Vieira

Leo Vieira

The world of Brazilian jiu-jitsu has great fighters, and many BJJ coaches all for one goal improving their self every day mentally,...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you to...
What is the Brazilian jiu jitsu ranking system

What is the Brazilian jiu jitsu ranking system?

The Brazilian jiu jitsu ranking system (levels of jiu jitsu belts) uses colored belts that define the level of knowledge and practice...
build a strong bjj guard for beginners

Build A Strong BJJ Guard For Beginners Step By Step

As a beginner Brazilian jiu jitsu student, you will learn the BJJ guard positions and its types. Usually, BJJ beginners start by...