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paper cutter choke in gi and no-gi bjj

Paper Cutter Choke In Gi and No-Gi BJJ (Helpful Tips)

The paper cutter choke is one of the nasty and tricky Brazilian jiu-jitsu chokes available today. The advantage of this BJJ choke is that...
5 Essential Closed Guard Submissions You Should Try

5 Tough Closed Guard Submissions You Should Try

The closed guard is one of the basic Brazilian Jiu Jitsu positions. It is a superb guard where BJJ beginners are going to learn...
5 tips to improve your pressure jiu-jitsu style

5 tips to improve your pressure jiu-jitsu style

In Brazilian jiu-jitsu - how do you deal with heavy opponents in BJJ? -, in this article, we propose many tips to...
how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...
BJJ armbar techniques all that you need to know

BJJ armbar techniques all that you need to know

The armbar BJJ is a tough Brazilian jiu-jitsu submission. Every practitioner shouldn’t neglect the effectiveness of the jiu jitsu armbar...