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how to do the darce choke

How to Do the D’arce Choke? (Helpful Tips)

The d'arce choke (also known as the darce choke) is an excellent submission in BJJ no-gi grappling and mixed martial arts. Besides, it is...
Jiu-Jitsu and Life Travis Tooke BJJ book Review

Jiu-Jitsu and Life Travis Tooke BJJ book Review

Let’s talk a bit about the one of the best Brazilian Jiu Jitsu books that was published by Travis Tooke called Jiu-Jitsu and Life:...
leg locks techniques

Leg Locks Techniques Everything You Need to Know

Leg locks are among the most dangerous submissions in BJJ grappling. Moreover, they are reachable from almost everywhere and can effectively submit even the...
first bjj tournament blue belt

How to Get the Most of Your First BJJ Blue Belt Tournament?

Brazilian jiu-jitsu tournaments are difficult for new white and blue belts and other advanced ranks. The overwhelming issue is that most white belts have...
best bjj drills to improve your jiu jitsu game

Best BJJ Drills to Improve Your Jiu Jitsu Game

Are you looking to sharpen your Brazilian jiu-jitsu skills at home or in the gym? In that case, adding some practical BJJ drills into...