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how to do an anaconda choke

How to Do an Anaconda Choke? (Helpful Tips)

The anaconda choke is a powerful submission in BJJ grappling and mixed martial arts that may be used in various situations. It's one of...
Marcelo Garcia

Marcelo Garcia a BJJ warrior from another planet

The Brazilian jiu-jitsu family has many fighters, phenomenal like Marcelo Garcia BJJ. He is a legendary BJJ fighter who achieved outstanding results...
THE BJJ COLORED BELT SYSTEM

Everything You Need to Know About Belts in Jiu Jitsu

The jiu-jitsu belts ranking system is used to determine the level of experience a practitioner has gained. The belt rankings in jiu-jitsu...
preventing cauliflower ear bjj

Preventing Cauliflower Ear in BJJ and Wrestling

Cauliflower ear BJJ may frighten several white belts when they start in Brazilian Jiu Jitsu, UFC, and Wrestling martial arts. It may be an...
how to do hip bump sweep

A Simple Guide on Mastering the Hip Bump Sweep (With Videos)

The hip bump sweep is among the best techniques in Brazilian jiu-jitsu. It will help you reverse the game from the BJJ guard position...