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san diego jiu jitsu gyms

Best Jiu Jitsu Gyms in San Diego (Helpful List)

Brazilian Jiu-Jitsu has steadily grown in popularity throughout the world since its inception. Particularly popular in the United States of America, particularly in San...
triangle choke

Triangle Choke Jiu Jitsu Technique Explained

We love soo much performing the basic jiu jitsu moves such as the BJJ triangle choke, armbar, omoplata, etc. Besides, the BJJ...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips And Tricks You Need To Know

The butterfly guard is among the foremost effective positions in BJJ martial arts. Therefore, it's one of the first guard types that every Brazilian...
Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
5 Essential Closed Guard Submissions You Should Try

5 Tough Closed Guard Submissions You Should Try

The closed guard is one of the basic Brazilian Jiu Jitsu positions. It is a superb guard where BJJ beginners are going to learn...