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what rank is blue belt in jiu jitsu

What Rank Is Blue Belt in Jiu Jitsu? (Solved & Explained)

Brazilian jiu-jitsu is one of the most excellent grappling martial arts to learn. It's a fantastic discipline, with adults having access to eight distinct...
best takedowns for jiu jitsu

Best Takedowns for Jiu Jitsu (Useful List!)

Takedown techniques help a jiu-jitsu fighter bring an opponent down from standing to the mat. BJJ classes will teach these techniques from the beginning...

The 9 Best Martial Arts for Weight Loss

Martial arts are an excellent way to lose weight. They provide an effective workout, but they also teach people discipline and self-control. The most...
cardio workouts for bjj white to black belts

Cardio Workouts For BJJ White To Black Belts

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...
bjj for beginners

BJJ for Beginners: A Full Guide for New Jiu-Jitsu Students

If you've been considering trying Brazilian jiu-jitsu, now is the time! Regardless of age or fitness level, anyone can enjoy this unique martial art....