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white belt bjj tournaments keys

White Belt BJJ Tournament: Helpful Tips and Strategies

The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...

Demi Lovato Brazilian Jiu Jitsu: Things You May Not Know

Does Demi Lovato train jiu jitsu? Demi Lovato enjoys training Brazilian jiu-jitsu (BJJ) for a couple of years. She earned her BJJ blue belt...
BJJ Survival

BJJ White Belt Survival Guide: Helpful Tips For Beginners

White belts in Brazilian jiu-jitsu will often have difficulty dealing with most BJJ positions when first starting in the sport. They will...
how to build a tough bjj half guard game

How To Build A Tough BJJ Half Guard Game

If you’re wondering about how to build the perfect BJJ half guard game, so today will be your lucky day. The half guard in...
how to do flying triangle choke

How To Do Flying Triangle Choke? (Helpful Tips)

The flying triangle choke is a more complex and sneaky Brazilian jiu-jitsu and mixed martial arts technique. Indeed, the triangle choke is a strong...