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One thing to improve your jiu-jitsu very fast

One thing to improve your jiu-jitsu very fast

 How to become a better jiu-jitsu fighter? Many jiu-jitsu practitioners from the white to the black belts begin their BJJ matches by...
effective armbar variations

10 Effective Armbar Variations You Should Know

The armbar is one of the best and most effective submissions to learn if you want to improve your jiu-jitsu. Therefore, there are numerous...
10 Basic Jiu Jitsu Moves

10 Basic Jiu Jitsu Moves

Performing the basic jiu jitsu moves (ju jitsu moves) techniques can help so much any beginner BJJ student so fare in his...
caio terra

Caio Terra BJJ: Things That May Surprise You

Caio Terra has worked in the BJJ martial arts field for a number of years and has a wealth of experience and...
Brazilian jiu jitsu what is it

Brazilian jiu jitsu what is it

Nowadays, Brazilian jiu jitsu (BJJ) become a famous martial art discipline. Therefore, we find plenty of BJJ practitioners around the world from...