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head and arm chokes

Head and Arm Chokes In Jiu-Jitsu and MMA (Amazing List)

Head and arm chokes in Brazilian jiu-jitsu are among the most compelling submissions that will serve you well in gi & no-gi BJJ. As...
5 Ways To Improve Your BJJ Game

5 Ways To Improve Your BJJ Game

Brazilian jiu-jitsu is a sport discipline where you have much fun improving yourself first, your BJJ game, and your lifestyle. But to...
triangle choke

Triangle Choke: Helpful Guide to Master This Submission

The triangle choke can serve you well to conquer your opponent in Brazilian jiu-jitsu and other grappling martial arts. Moreover, it's an...
Brazilian jiu jitsu what is it

Brazilian jiu jitsu what is it

Nowadays, Brazilian jiu jitsu (BJJ) become a famous martial art discipline. Therefore, we find plenty of BJJ practitioners around the world from...
how to do an anaconda choke

How to Do an Anaconda Choke? (Helpful Tips)

The anaconda choke is a powerful submission in BJJ grappling and mixed martial arts that may be used in various situations. It's one of...