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tom hardy bjj

Tom Hardy BJJ Lifestyle: Things You May Not Know

Would you believe Tom Hardy has been practicing jiu jitsu and MMA for over a decade? Many celebrities, including Hollywood actor Tom Hardy, have...
is jiu jitsu a good workout

Is Jiu Jitsu a Good Workout? (Solved & Explained)

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...
does japanese jiu-jitsu have belts

Does Japanese Jiu-Jitsu Have Belts? (Explained)

Japanese Jiu-Jitsu is a superb martial fighting technique that has recently garnered significant popularity in the United States and across the world. It is...
the complete guide to the knee slice pass in bjj

The Complete Guide to the Knee Slice Pass in BJJ

Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of...
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White Belt BJJ Tournament: Helpful Tips and Strategies

The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...