Tag: armbar definition

Would you believe Tom Hardy has been practicing jiu jitsu and MMA for over a decade? Many celebrities, including Hollywood actor Tom Hardy, have...

When people think of a full-body workout, jiu-jitsu is often the first thing that comes to mind. This activity improves flexibility, body strength, and...

Japanese Jiu-Jitsu is a superb martial fighting technique that has recently garnered significant popularity in the United States and across the world. It is...

Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of...

The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...