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Carlos Machado red and white belts

Carlos Machado Red and White Belts Promotion Ceremony

Master Carlos Machado (red and white coral belts) is one of the legendary Machado brothers, he has been training Brazilian jiu-jitsu since he was...
build a strong bjj guard for beginners

Build A Strong BJJ Guard For Beginners Step By Step

As a beginner Brazilian jiu-jitsu student, you will learn the BJJ guard positions and their types. Usually, BJJ beginners start with the...
Action Reaction in Jiu-Jitsu

Action Reaction in Jiu-Jitsu

As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...
Submissions From Side Control With Their Escapes

3 Submissions From Side Control With Their Escapes

Many BJJ side control submissions are highly effective when it comes to getting an instant tap from the opponent. But, be careful that the...
how to do the inverted armbar

How to Do the Inverted Armbar? (Helpful Tips)

The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...