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cardio workouts for bjj white to black belts

Cardio Workouts For BJJ White To Black Belts

Excellent conditioning and strength are essential for Brazilian jiu-jitsu players of all levels, whether competing or just training. In addition, this is not easy...

White Belt BJJ Tournament: Get Ready for Competitions!

Many practitioners, especially beginners, find competing in Brazilian jiu-jitsu a stressful experience. Even with a high success rate game plan, a white...
13 famous celebrity bjj black belts

13 Famous Celebrity BJJ Black Belts (You’ll Be Surprised)

Celebrity BJJ black belts get more appreciation, recognition, and cherish these days. A jiu-jitsu black belt will get a certain amount of admiration. Whether...
rubber guard attacks

Best Rubber Guard Attacks You Should Know

The rubber guard is a challenging position that provides its players with a variety of successful attacks. The gogoplata, the omoplata, and the carni...

How to Score Points in Jiu Jitsu? (The Ultimate Guide)

Nothing beats the excitement and challenge of Brazilian jiu jitsu competitions. It is a terrific opportunity for maximum excitement while improving your skills. However,...