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The Wrist Lock Techniques

Wrist Locks: Sneaky BJJ Submission Techniques

Are you seeking a sneaky submission target of the weakest part of the human hand? In such an instance, the wrist lock is what...
best mouth guard for bjj

Best Mouth Guard for BJJ (Helpful Guide)

What is the best mouthguard for BJJ? Wearing a jiu-jitsu mouth guard is necessary to protect your teeth since you cannot always prevent having...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips and Tricks You Need to Know

The butterfly guard is one of the best positions in BJJ grappling. It's one of the first guards that any Brazilian jiu-jitsu practitioner should...
learning martial arts at home

Learning Martial Arts at Home Is It Possible?

The CoVid-19 era has changed the world forever. Lockdowns, isolation, a lot of time spent between four walls. The world is slowly getting back...
how to do a bow and arrow choke

How to Do a Bow and Arrow Choke? (Helpful Tips)

The bow and arrow choke is among the most successful submissions in BJJ martial arts. In tournaments, it is a strangle submission that has...