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how to do an armbar from closed guard

How To Do An Armbar From Closed Guard? (Helpful Tips)

The closed guard armbar is one of the most effective submissions in Brazilian Jiu-Jitsu. It's an extremely effective submission that you should...
5 Ways To Improve Your BJJ Game

Helpful Ways to Improve Your BJJ Game (for Beginners!)

Brazilian jiu-jitsu is a sports discipline where you can improve yourself, your BJJ game, and your lifestyle all at the same time....
triangle choke

Triangle Choke: Helpful Guide to Master This Submission

The triangle choke can serve you well to conquer your opponent in Brazilian jiu-jitsu and other grappling martial arts. Moreover, it's an...
laurence fishburne martial arts

Does Laurence Fishburne Know Martial Arts?

Laurence Fishburne is a well-known entertainer who has appeared in numerous films and television shows. He trained in martial arts for many of his...
Jiu Jitsu Kimura Lock

Jiu Jitsu Kimura Lock Submission Step By Step

The Jiu Jitsu Kimura Lock (reverse ude-garami lock in judo) is a submission technique used largely in several kinds of martial arts...