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how to do the inverted armbar

How to Do the Inverted Armbar? (Helpful Tips)

The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...
learn jiu jitsu at home

Learn Jiu Jitsu at Home: A Comprehensive Guide

The CoVid-19 years have changed the way people train martial arts, including Brazilian jiu-jitsu. As a result, people are less likely to train at...
pendulum sweep bjj

Pendulum Sweep BJJ No Gi and Gi Step by Step

Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real...

How to Score Points in Jiu Jitsu? (The Ultimate Guide)

Nothing beats the excitement and challenge of Brazilian jiu jitsu competitions. It is a terrific opportunity for maximum excitement while improving your skills. However,...
body lock pass

Body Lock Pass: Helpful Guide to Master This BJJ Move

As a strict practitioner, you should be well-versed in numerous jiu-jitsu guard passing techniques, like the body lock pass, to excel in sparring and...