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arm-triangle choke

A Simple Guide to Do Properly the Arm Triangle Choke

The arm triangle choke is one of several effective submission techniques used in Brazilian jiu-jitsu and MMA. Aside from that, it's an...
how to do the inverted armbar

How to Do the Inverted Armbar? (Helpful Tips)

The inverted armbar is one of the most challenging submissions in Brazilian jiu-jitsu. Therefore, you ought to learn and master this armbar variation from...
does japanese jiu-jitsu have belts

Does Japanese Jiu-Jitsu Have Belts? (Explained)

Japanese Jiu-Jitsu is a superb martial fighting technique that has recently garnered significant popularity in the United States and across the world. It is...
jiu jitsu classes for beginners

Jiu Jitsu Classes for Beginners: Is BJJ Worth the Cost?

Brazillian Jiu-Jitsu is one of the most amazing grappling martial arts to study because it combines numerous combat arts such as judo, wrestling, and...
single leg x guard

Single Leg X Guard (All You Need to Know!)

There are many guard positions that grapplers use to dominate their opponents when they are on the bottom, including the closed guard, X-guard, etc....