For the longest time, my closed guard was trash. I would wrap my legs around my opponent, cling tightly, and hope they didn’t manage to pass. The truth! They always managed to pass. But one day, I decided enough was enough. If guys like Roger Gracie could build their entire game around closed guard, why […]
I Built a Tough Closed Guard—Here’s How! Read Post »
I thought my closed guard was solid. I had seen high-level guys dominate from there, and I figured, “Just lock my legs, control the grips, and I’m good, right?” Wrong! That mindset got me passed, crushed, and tapped more times than I’d like to admit. If you’re training in Brazilian jiu-jitsu, be aware that a
I Ignored Closed Guard Fundamentals—I Got Smashed! Read Post »
There are two grappling options in Brazilian jiu-jitsu – gi and no-gi. BJJ diehard addicts know how hard this debate can be. So, what is the difference between jiu-jitsu gi and no-gi? Many practitioners believe that no-gi fighting works better in mixed martial arts. On the other hand, gi fighting might help you defend yourself
Gi or No Gi Jiu Jitsu Which Is Better? (With Examples) Read Post »
BJJ has been becoming more and more well-known over the years. Not only are people from all walks of life learning how to fight, but they are also enhancing their fitness, confidence, and mental strength by stepping onto the mats. Let’s dive deeper to understand why so many people—men, women, and children—believe Brazilian Jiu-Jitsu (BJJ)
9 Powerful Reasons BJJ Is the Best Martial Art to Learn! Read Post »
Considering beginning Jiu-Jitsu but not knowing where to start? This guide will walk you through all you need to know to start your confident training path. Brazilian Jiu-Jitsu (BJJ) is a strong grappling-based martial art that combines aspects of judo and wrestling. Choosing to train is only the beginning; now let’s ensure you start the
The Ultimate Guide to Starting Jiu-Jitsu Read Post »
I learned the hard way that Jiu-Jitsu doesn’t just test your technique—it tests your neck. After years of rolling, I became aware that my neck was experiencing significant strain. Getting stacked, cranked, and cross-faced left me feeling stiff and sore after every session. But not anymore! I started to work actively on my neck strength.
The Best Neck Harnesses for Jiu-Jitsu: Train Smarter, Protect Your Neck Read Post »
I recall being caught in a tight guillotine choke for the first time. My neck seemed to be being wrung out like a damp towel. Of course I tapped, but later I realized I had been ignoring one of the most crucial muscles in Jiu-Jitsu and walked away with a sore neck. Neck Strength. Despite
Why Neck Strength Matters in Jiu-Jitsu (And How to Train It Right) Read Post »
Ever seen a jiu-jitsu girl in action? It’s pure art. There’s something powerful about a jiu-jitsu girl—the way she moves, the focus in her eyes, the quiet confidence she carries. She is more than just an athlete; she is a warrior, an artist, and a formidable presence. That’s why jiu jitsu aesthetic girl wallpapers are
Jiu Jitsu Aesthetic Girl Wallpaper: Strength, Beauty, and the Spirit of the Fight Read Post »
Ever met a jiu-jitsu girl? She’s different. There’s something about a jiu jitsu girl that stands out. Maybe it’s the quiet confidence she carries. The way she walks into the gym—focused, ready to roll, unshaken by the challenge ahead. Perhaps it’s the intensity in her eyes as she grips her opponent’s gi, aware that she’s
Jiu Jitsu Girl Aesthetic: Strength, Confidence, and the Journey on the Mats Read Post »
Think earning a BJJ black belt is just about time on the mat? Think again. There are so many myths surrounding what it really takes to achieve a black belt in Brazilian Jiu-Jitsu. Let’s break them down and uncover the truth behind the journey. Black Belt in BJJ: More Than Just Time! What if I told
BJJ Black Belt Promotion Myths Debunked! Read Post »
