If you train Brazilian Jiu-Jitsu, you already know you need BJJ shorts that move with you — not against you. A good pair of jiu-jitsu shorts can make a huge difference when you’re rolling, scrambling, and pulling off all those crazy submissions. The best BJJ shorts are flexible, tough, and comfortable. Brands like XMartial, Hayabusa, […]
Best BJJ Shorts for Rolling in Style (Top Picks) Read Post »
If you’ve trained long enough, you know the deal: Your fingers get wrecked. Grabbing collars, pulling sleeves, posting on the mat — it all adds up. I used to think finger pain was just part of the grind. “Whatever,” I told myself. “Tough it out.” That approach was ineffective. One day I couldn’t even grip
Why I Always Keep Gold BJJ Tape in My Gym Bag (And You Should Too) Read Post »
Discover the ultimate Jiu Jitsu Hydration guide explicitly tailored for martial artists. Enhance your performance and speed up recovery with expert tips on managing your hydration before, during, and after training. Stay at the top of your game with our essential hydration strategies for every BJJ practitioner.
The Only Jiu-Jitsu Hydration Guide You’ll Ever Need! Read Post »
The experience of grappling taught me to thrive in chaos and stay calm under pressure. I found myself in the bottom-side control position, also called “100 kgs.” The pressure was massive, but I stayed calm. I embraced Elizabeth George’s words: “Gentleness is strength under control. It is the ability to stay calm, regardless of what
Calm Under Pressure—A Jiu-Jitsu Lesson That Changed My Life! Read Post »
Many female celebrities and Hollywood actresses practice Brazilian Jiu-Jitsu. They are enjoying the benefits and reaping the rewards of training in BJJ. Let’s discover together nine female celebrities who do jiu jitsu!
9 Female Celebrities Who Do Jiu-Jitsu Read Post »
A simple jiu-jitsu hydration calculator to stay Properly Hydrated for Peak Performance on the Mat
Jiu-Jitsu Hydration Calculator Read Post »
If you’re wondering what the best grappling martial arts for a street fight are, here’s the real answer—there isn’t one perfect style. However, some styles offer more practical advantages in street fights than others. And yeah, we’ll call it what it is: fighting. Not self-defense. Not “real combat systems.” It is simply a matter of
Best Grappling Martial Arts for a Street Fight (Real Talk) Read Post »
Starting Brazilian jiu-jitsu is exciting, but almost 90% of white belts quit BJJ. They get their gi, show up, and learn how to shrimp across the mat. It feels like they’re stepping into something big and exciting. But most BJJ white belts don’t make it. Yep. 9 out of 10 quit before they even earn
Shocking Reasons 90% of White Belts Quit BJJ! Read Post »
Overcoming the feeling of quitting BJJ is possible. Let’s be real—you’ve thought about quitting. Maybe it was last week. Maybe it was today. Maybe it’s on your mind right now. You show up, get smashed by a newer white belt, tap five times in a row, and think… “Why am I even doing this?” Yeah.
Overcoming the Feeling of Quitting BJJ (3 Simple Fixes!) Read Post »
Don’t Hide Your Jiu-Jitsu Belts—Show Them Off With Pride! Are your hard-earned BJJ belts buried in a drawer or stuffed in the back of your closet? That needs to change. You didn’t train for years, push through injuries, and grind through plateaus just to stash your belts where nobody can see them. Your belts tell
Creative BJJ Belt Display Ideas That Tell Your Story! Read Post »
