Discover the ultimate Jiu Jitsu Hydration guide explicitly tailored for martial artists. Enhance your performance and speed up recovery with expert tips on managing your hydration before, during, and after training. Stay at the top of your game with our essential hydration strategies for every BJJ practitioner.
The Only Jiu-Jitsu Hydration Guide You’ll Ever Need! Read Post »
From Wrestler to World-Class Grappler: The Nick Rodriguez Story BJJ PROFILE From Wrestler to World-Class Grappler: The Nick Rodriguez Story How Nick Rodriguez became one of the most watched athletes in Brazilian Jiu-Jitsu—starting from scratch at age 22 Quick Nicky Rod Facts Full name Nicholas Pete Rodriguez Born August 30, 1996 (Philadelphia, PA) Height/Weight 6’3″,
Nicky Rod: The Black Belt Slayer! Read Post »
A simple jiu-jitsu hydration calculator to stay Properly Hydrated for Peak Performance on the Mat
Jiu-Jitsu Hydration Calculator Read Post »
Stay consistent and level up your skills with this free 4-Week Jiu-Jitsu Training Tracker. Easily plan your weekly sessions, set goals, and track your progress with a simple printable PDF. Perfect for beginners and seasoned grapplers who want to train smarter and stay motivated.
Free 4-Week Jiu-Jitsu Training Tracker (Printable & Downloadable!) Read Post »
What if I told you the official story about earning a BJJ black belt is a fantasy? The neat timeline sold to you, averaging a decade, is, for most people, not the whole truth. The International Brazilian Jiu-Jitsu Federation, or IBJJF, provides an official map. But your journey is a chaotic, personal odyssey. Tonight, we’re
How Long It REALLY Takes to Get a BJJ Black Belt? Read Post »
In Brazilian Jiu-Jitsu, we often discuss the importance of consistency, discipline, and repetition. But ask anyone who’s climbed to the top, and they’ll tell you: the people in your corner make all the difference. Just ask Carlos Alberto Pinheiro Alves Junior. Born in Rio de Janeiro in 1982, he’s now a two-time American Open Champion,
With the Best to Become the Best: The Journey of Carlos Alves Jr. Read Post »
The black belt is more than just a piece of cloth you tie around your waist in Brazilian Jiu-Jitsu. For most people, it’s a sign of a journey that takes ten years or more of hard work and time on the mat. It stands for thousands of hours of sparring, innumerable submissions, and a deep,
Is Derek Moneyberg Even a Real Black Belt? Read Post »
They said I might never train again.But Jiu-Jitsu taught me one thing — we don’t quit when life gets hard. We fight On March 1st, 2024, my life slowed down fast.A truck hit my car, and I ended up with a serious neck injury. No training. No teaching.Almost a full year off the mats. Ten
From Broken to World Champion: The Comeback of Leonardo Amora Gosling Read Post »
You know the official story. A small, frail man named Helio Gracie took an ancient art and refined it in brutal challenge matches. The result? A new combat style where size and strength become irrelevant. It’s a powerful narrative, a cornerstone of the sport’s marketing. However, it’s a story that strategically omits as much as
Every Lie They Told You About Jiu Jitsu! Read Post »
Seven-time ADCC champion, four-time EBI king, and undefeated in over 60 matches since 2018—yet it often feels like half the titles Gordon Ryan has collected don’t even show up on Wikipedia. With a staggering record of 159 wins against only 9 losses, it’s a curious anomaly, almost as if the sheer volume of his competitive
Every Gordon Ryan Competition Exposed! Read Post »
