11 Best Solo Drills for Brazilian Jiu Jitsu Beginners

Solo drills are essential to the training regimen of any martial artist, including Brazilian jiu-jitsu. They may not be the most exciting activities, but they can significantly benefit skill development. In this video, I'll go over some of the best solo jiu-jitsu drills for beginners to improve their grappling skills. Keep watching until the end! The tenth piece of advice is my favorite!