jiujitsu Archives - Page 9 of 9 - Jiujitsu News

What Are the Benefits of Jiu Jitsu? (All You Need to...

Brazilian Jiu-Jitsu focuses on grappling techniques and submissions (choking holds, joint locks, etc.). It is a well-known martial art for its benefits and has...

BJJ Back Control: A Dominant Grappling Position

The back control (back take, back mount, or rear mount) is the most dominant position in Brazilian jiu-jitsu, MMA, and other martial arts. It...

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Gracie jiu-jitsu

Gracie jiu-jitsu

The Brazilian jiu-jitsu is a combination of several martial arts such as wrestling, Judo, Vale-Tudo, grappling, and more, but the rules are...
is karate good for self defense

Is Karate Good for Self Defense? (Solved & Explained!)

Are you looking for an excellent self-defense martial art? If this is your scenario, you might question whether Karate is suitable for self-defense to...
bjj for beginners

BJJ for Beginners: A Full Guide for New Jiu-Jitsu Students

If you've been considering trying Brazilian jiu-jitsu, now is the time! Regardless of age or fitness level, anyone can enjoy this unique martial art....
bridge exercise for bjj

A Simple Guide to Learn the Bridge Exercise (With Videos)

The bridge exercise is one of the best body fitness workouts for athletes. Besides, it is an explosive Brazilian jiu-jitsu and wrestling technique. As...
Jiu-Jitsu Fight Energy Management

Jiu-Jitsu Fight Energy Management

The Jiu-Jitsu Fight Energy Management is the most important of all BJJ principles. And is overlooked by many Brazilian Jiu-Jitsu practitioners. In...