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how to do a cross choke in bjj

Everything You Need to Know About the Cross Choke

The cross choke (X Choke BJJ) is an excellent submission often utilized from the jiu-jitsu closed guard, mount, and other positions. Indeed, it is...
best brazilian jiu jitsu books

17+ Best Brazilian Jiu Jitsu Books to Read (2022)

Brazilian jiu-jitsu (BJJ) is a prominent martial art that requires a lot of skill and knowledge to be successful. Many different techniques need to be...
adcc world championship 2022

ADCC World Championship 2022: Everything You Need to Know

The ADCC World Championship is one of the best no-gi submission tournaments worldwide. Thus, Participating in such a tremendous grappling competition is always a...
garry tonon

Garry Tonon: A Legendary BJJ MMA Fighter

Garry Tonon is a respectable no-gi BJJ competitor who earned his reputation throughout prestigious events. Tonon worked hard with John Danaher but took a...
Submissions From Side Control With Their Escapes

3 Submissions From Side Control With Their Escapes

Many BJJ side control submissions are highly effective when it comes to getting an instant tap from the opponent. But, be careful that the...