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best weightlifting exercises for brazilian jiu jitsu

Best Weightlifting Exercises for Brazilian Jiu Jitsu

Brazilian jiu-jitsu is a fighting sport that requires a high level of training and physical strength. Consequently, it isn't easy to enhance your BJJ...
gi for bjj beginners

Best BJJ Gi for Beginners (Helpful Guide)

What is the best BJJ Gi for beginners? There is a plethora of great gi for beginner Brazilian jiu-jitsu practitioners who are...
How to do the triangle choke from closed guard

How To Do The Triangle Choke From Closed Guard?

The triangle choke from the closed guard is one of the most compelling submissions in Brazilian jiu-jitsu and mixed martial arts. As...
10 basic jiu jitsu positions you should know

10 Fundamental Jiu Jitsu Positions That You Should Learn

The Brazilian jiu jitsu positions have much importance for a complicated BJJ and grappling fighter. This fighter tends first to secure a...
how to do north south choke

How to Do North South Choke? (Helpful Tips)

The north-south choke is a superb submission in both Brazilian jiu-jitsu and mixed martial arts. It is one of the most effective BJJ attacks...