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white belt bjj tournaments keys

White Belt BJJ Tournament: Helpful Tips and Strategies

The first competition in which most Brazilian jiu-jitsu practitioners compete is a stressful experience. If you are a BJJ white belt, you...
Lucas Lepri the most loved BJJ fighter

Lucas Lepri BJJ: Things That May Surprise You

In the realm of Brazilian jiu-jitsu, there are many excellent fighters and BJJ trainers, and Lucas Alves Lepri is one of them...
bjj butterfly guard tips and tricks you need to know

BJJ Butterfly Guard Tips And Tricks You Need To Know

The butterfly guard is among the foremost effective positions in BJJ martial arts. Therefore, it's one of the first guard types that every Brazilian...
bjj kimura from side control

BJJ Kimura From Side Control Made Easy

The BJJ Kimura submission from the side control is one of the sneakiest Brazilian Jiu-Jitsu and Mixed Martial Arts attacks alongside the triangle choke,...
How to do the triangle choke from closed guard

How to do the triangle choke from closed guard

Most of my best friends have choked me out in Brazilian jiu-jitsu and I cannot find a clue to perform even a...