Jiu-Jitsu Training

Learn essential jiu-jitsu training methods, techniques, and strategies from basic to advanced levels, including tips for developing speed, mastering submission, effective gripping, and building core strength.

BJJ Training Program for Building Muscle

BJJ Training Program for Building Muscle: The Foundation for Strength on the Mats!

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So, you want to build muscle for BJJ, huh? Smart move! While Brazilian Jiu-Jitsu training alone can make you stronger, it doesn’t exactly turn you into a muscle machine. That’s where strength training comes in. Whether you’re trying to improve your guard game, get a stronger grip, or just feel more solid on the mats, […]

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Eve Torres Jiu-Jitsu Journey is Inspiring Women Worldwide

Eve Torres Jiu-Jitsu Journey is Inspiring Women Worldwide – Discover the Impact!

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I’ve been practicing jiu-jitsu for a few years now, and let me tell you, Eve Torres Gracie is a towering figure in the world of women’s self-defense. Eve’s blend of skill, experience, and passion makes her an unparalleled resource for anyone eager to learn or enhance their martial arts skills. Who Is Eve Torres Gracie?

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Key Tips for Spotless & Clean BJJ Gear!

6 Key Tips for Spotless & Clean BJJ Gear!

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Imagine stepping onto the mat, feeling confident wearing pristine, fresh-smelling, and clean BJJ gear. Keeping your Brazilian Jiu-Jitsu gear clean is not just about looking good; it’s a crucial part of your training routine that impacts your health, equipment longevity, and overall performance. Many practitioners struggle with issues like foul odors, persistent bacteria, and premature

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Trim Your Nails for BJJ

5 Unspoken Reasons to Trim Your Nails for BJJ!

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Brazilian Jiu-Jitsu is more than just a fighting technique; it represents a tradition that includes showing respect for the art and your fellow training partners. Maintaining good hygiene, including trimming your nails, is critical. While most people understand that long nails can cause scratches, there are other, less-known reasons why short nails are crucial in

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Red Belts Brazilian Jiu-Jitsu

Unlocking the Secrets of Red Belts in Brazilian Jiu-Jitsu!

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The red belt is the highest level in Brazilian jiu-jitsu ranking system. It denotes exceptional BJJ expertise and profound philosophical insight achieved only by the most dedicated practitioners. Let’s explore its significance and the elite individuals who wear it with honor. The Journey to Red Belt The journey from a white to a red belt

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