Discover the essential principles of jiu jitsu etiquette with our comprehensive guide. Learn the dos and don’ts that shape the respectful and disciplined environment of Brazilian jiu-jitsu, ensuring a positive experience for both newcomers and seasoned practitioners alike.
Discover the ultimate guide to choosing the right Jiu-Jitsu mat cleaner for your dojo. Learn about different types of cleaners, their pros and cons, and best practices to maintain a clean and safe training environment. Perfect your dojo’s hygiene routine with our comprehensive insights.
Imagine stepping onto the mat, feeling confident wearing pristine, fresh-smelling, and clean BJJ gear. Keeping your Brazilian Jiu-Jitsu gear clean is not just about looking good; it’s a crucial part of your training routine that impacts your health, equipment longevity, and overall performance. Many practitioners struggle with issues like foul odors, persistent bacteria, and premature
Brazilian Jiu-Jitsu is more than just a fighting technique; it represents a tradition that includes showing respect for the art and your fellow training partners. Maintaining good hygiene, including trimming your nails, is critical. While most people understand that long nails can cause scratches, there are other, less-known reasons why short nails are crucial in
Oral hygiene might not be the first thing that comes to mind when considering BJJ Grappling, but it’s crucial. Since BJJ is a close-contact sport, the risk of dental injuries and infections is higher than in non-contact sports. Maintaining good oral health is essential for your overall health and your performance on the mat. Here
Jiu-Jitsu is a dynamic martial art that involves close contact and ground techniques, often leading to common injuries like mat burn. Mat burns are friction injuries that occur when skin rubs against the rough surface of a grappling mat during jiu-jitsu training due to the fast and quick movements. Here are seven essential tips to
You’ve started Brazilian Jiu-Jitsu, and now you’re wondering, “How long do I Level up from the white belt?” You’re not alone! Brazilian jiu-jitsu, shortly BJJ, is an incredible martial art with a unique colored belt system. It starts with the white belt that may take around two years of training to be passed. But, here’s
Everyone knows Tom Hardy, the guy who smashed it as Eddie Brock in Venom and brought the heat in Warrior. But, between movie sets and red carpets, Tom’s got another gig—rolling on the mats in Brazilian jiu-jitsu gear. Yep, you heard that right! So, what’s the scoop on Tom Hardy trading punches for pajama wrestling?
The red belt is the highest level in Brazilian jiu-jitsu ranking system. It denotes exceptional BJJ expertise and profound philosophical insight achieved only by the most dedicated practitioners. Let’s explore its significance and the elite individuals who wear it with honor. The Journey to Red Belt The journey from a white to a red belt
Have you ever thought about training in Brazilian Jiu-Jitsu outside your regular academy? Well, hitting up a nearby jiu-jitsu open mat could be your ticket to some fresh and fun sparring! Here’s Why? What’s a Jiu-Jitsu Open Mat Anyway? Simply put, an open mat is a casual meet-up at a jiu-jitsu academy where anyone, regardless
