“I didn’t realize I needed an outlet until I found Jiu-Jitsu.” Hey, I’m David, and this is how Brazilian Jiu-Jitsu helped me take control of my anger. For years, I struggled with anger. I wouldn’t call myself an angry person by nature, but I definitely had trouble managing my temper. Little things would set me […]
Jiu-Jitsu Helped Me Manage My Anger and Find Peace Read Post »
“I thought my athletic days were over, but Jiu-Jitsu helped me come back stronger.” Hey, I’m Jake, and this is how Brazilian Jiu-Jitsu helped me recover after a major injury. I’ve always been the athletic type—soccer, basketball, you name it, I was involved. Being active was my life, but a couple of years ago, I
Jiu-Jitsu Helped Me Recover from a Sports Injury Read Post »
“I thought I’d never feel like myself again, but Jiu-Jitsu gave me my strength back.” Hey, I’m Chris, and this is how Jiu-Jitsu helped me find my confidence again. A few years ago, I went through a really tough breakup. I had been with my partner for over six years, and when things ended, I
Jiu-Jitsu Helped Me Rebuild My Confidence Read Post »
“I used to be the queen of excuses, but Jiu-Jitsu taught me the value of showing up.” Hey, I’m Jessica, and this is how Jiu-Jitsu helped me overcome years of procrastination and lack of discipline. For as long as I can remember, procrastination has been my biggest struggle. I’d put things off—work projects, fitness goals,
Jiu-Jitsu Helped Me Build Discipline After Years of Procrastination Read Post »
“I thought being constantly tired was just part of life, but Jiu-Jitsu changed everything. Hey, I’m Ben, and Jiu-Jitsu has been a game-changer for me. I’m 35 now, but I discovered Brazilian Jiu-Jitsu six years ago when I was stuck in a pretty bad place. At the time, I was working long hours at a
Jiu-Jitsu Helped Me Overcome Fatigue at Work Read Post »
“I never thought I’d find peace on the mats.” Hey, I’m Sarah, and Jiu-Jitsu changed my life in ways I never expected. For as long as I can remember, anxiety has been my constant companion. I’m talking about sleepless nights, overthinking every little thing, and always feeling like something bad was about to happen. On
Jiu-Jitsu Helped Me Overcome Anxiety at 32 Read Post »
“I thought being out of shape was just who I was, but Jiu-Jitsu helped me change that.” Hey, I’m Lisa, and here’s how Jiu-Jitsu turned my life around. For most of my adult life, I was never really into fitness. I worked a desk job, spent my evenings watching TV, and slowly, over the years,
Jiu-Jitsu Helped Me Break Free from a Sedentary Lifestyle Read Post »
“I never thought the mats would help me find my strength again.” Hey, I’m Mike, and here’s how Jiu-Jitsu helped me put my life back together. When I turned 40, my life was flipped upside down. After 15 years of marriage, my wife and I decided to split. It wasn’t a messy divorce, but it
Jiu-Jitsu Helped Me Rebuild After a Divorce at 40 Read Post »
“I never thought I’d be rolling with 20-year-olds and holding my own!” Hey, I’m James, and here’s how Jiu-Jitsu changed my life! I wasn’t always the athletic type. For most of my life, I was the “work hard, play hard” guy—long hours at the office, a few beers after work, and that was my routine.
How Jiu-Jitsu Gave Me a New Life at 50? Read Post »
“I never thought Jiu-Jitsu would be the key to finding balance as a dad.” Hey, I’m Mark, and this is how Jiu-Jitsu helped me survive the chaos of being a new parent. When my wife and I had our first baby, I was beyond excited. But nothing could have prepared me for the whirlwind that
Jiu-Jitsu Help Me Manage My Stress as a New Parent Read Post »
