What if you could transform your body, and elevate your life through a single activity? After six years on the mat, I can tell that Brazilian Jiu-Jitsu is more than simply a martial art; it is a journey that affects every aspect of your existence. 10 Facts That Will Convince You to Try Brazilian Jiu-Jitsu […]
The Surprising Way Grappling Helped Me Confront and Accept My True Self! What if I told you that practicing jiu-jitsu grappling may reveal your true identity? Six years ago, I walked onto the Jiu-Jitsu mat for the very first time, not realizing that it would become a mirror, revealing my true self. The Mat Is
What if I told you that practicing Brazilian Jiu-Jitsu might transform not just your physique, but also your mentality and outlook on life? When I initially stepped onto the mats, I had no idea what I was getting into. However, over time, BJJ became a strong instrument for personal development, uncovering strengths I had no
How grappling helped me forge meaningful bonds in training, work, and life. What if I told you that rolling on the mats may change the way you interact with others in all aspects of life? This is exactly what Brazilian Jiu-Jitsu accomplished for me. How Jiu-Jitsu Became My Unexpected Gateway to Connection! Building connections might be
Stepping onto the Brazilian jiu-jitsu mats is more than just a workout — it’s a journey. And having the right BJJ training equipment gear is key.. From a durable Gi to protective mouthguards, this guide covers all the essential equipment you need to train harder, stay safe, and feel confident. Ready to take your Jiu-Jitsu game to the next level? Let’s get geared up!
How grappling taught me to thrive in chaos and stay grounded under stress. I found myself in the bottom-side control position, also called “100 kgs.” The pressure was massive, but I stayed calm. I embraced Elizabeth George’s words. “Gentleness is strength under control. It is the ability to stay calm, no matter what happens.” Calm Under
How Jiu-Jitsu teaches the triumph of intelligence over aggression I was on my back and pinned under a person who was almost twice as big as me. Almost every part of my body told me to fight my way out, to push, shove, and beat him. But all my brute strength could not move the
Understanding Sun Tzu’s Philosophy Sun Tzu’s philosophy, which is spelled out in “The Art of War,” stresses how important it is to think strategically and be able to change when things get tough. If a jiu-jitsu practitioner understands these principles, it can greatly improve their performance on the mat. To the core, Sun Tzu’s ideas
As a Brazilian Jiu-Jitsu enthusiast, you’re no stranger to the sweat and the need for a reliable BJJ bag. Let’s dive into BJJ bags, where functionality meets style. We’ve curated the top options for every Brazilian Jiu-Jitsu fan, from sleek duffel bags to versatile backpacks. The Best BJJ Gym Bags Companies produce quality BJJ gear,
My love for Jiu-Jitsu has never changed. The mats are where I get strong, face challenges, and win. But I learned the hard way one day that taking care of your body is just as important as getting better at what you do. It was just another training session, nothing unusual about it. Over and
