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what are the benefits of jiu jitsu

What Are the Benefits of Jiu Jitsu? (All You Need to Know!)

Brazilian Jiu-Jitsu focuses on grappling techniques and submissions (choking holds, joint locks, etc.). It is a well-known martial art for its benefits and has...
Jiu Jitsu Kids What You Should Know

Why Do Kids Need Jiu-Jitsu? (Explained Benefits)

Did you know that the grappling martial art of jiu-jitsu can have a significant positive impact on your child's conduct and has...
how to reverse an armbar

How To Do The Reverse Armbar? (Helpful Tips)

The reverse armbar is one of the most tricky submissions in Brazilian jiu-jitsu. As a result, any BJJ practitioner should understand this BJJ attack...
brazilian jiu jitsu attacks

5 Brazilian Jiu Jitsu Attacks You Should Know

There is a plethora of Brazilian Jiu Jitsu attacks out there including Triangles, Arm bars, Wrist locks, Kimura locks, leg locks, etc. Besides, as...

Marc Laimon Promoted to the 5th Degree Black Belt (Video)

Rigan Machado, 8th-degree coral belt, promoted Marc Laimon to the 5th degree black belt on July 30, 2022. As you may know, Marc Laimon is...