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Jiu-Jitsu Fight Energy Management

The Jiu-Jitsu Fight Energy Management is the most important of all BJJ principles. And is overlooked by many Brazilian Jiu-Jitsu practitioners. In...

Helpful Ways to Improve Your BJJ Game (for Beginners!)

Brazilian jiu-jitsu is a sports discipline where you can improve yourself, your BJJ game, and your lifestyle all at the same time....

How to Use Elbows Properly in Jiu-Jitsu? (Prevent Injuries)

As a skilled Brazilian jiu-jitsu practitioner, you should use every part of your body to control and attack your opponent, including your...

Why Jiu Jitsu Is the Best Martial Art to Learn? (Explained)

Brazilian Jiu-Jitsu martial art has consistently grown in popularity throughout the long run. Today, many people are training in...

Jiu-Jitsu Balance and Posture

You must fix, control, and manage plenty of parameters on your road of improving your Brazilian Jiu-Jitsu game. Maintaining the right posture...

Marcus Almeida Jiu-Jitsu: Facts You May Not Know

Marcus Almeida is a well-known Brazilian jiu-jitsu fighter and ADCC grappler who hails from a big BJJ family. In addition, he has...

How to Start Learning Jiu-Jitsu? (Beginners Guide)

Learning jiu-jitsu is going to be one of the best choices you'll make in your life, and it will allow you to...

Action Reaction in Jiu-Jitsu

As we know, for every action there is a reaction. That not only applies to jiu-jitsu. But, it is also the essence...

What Is the Best Jiu Jitsu Academy? (With Examples)

The contemporary period of Brazilian Jiu-jitsu martial arts began in 1914 in Brazil. However, it took many years and many martial artists'...

Leandro Lo BJJ: Things That May Surprise You

Leandro Lo is a member of the illustrious Brazilian jiu-jitsu family. He is a great BJJ competitor in both the no-gi and...

Recent Posts

The jiu-jitsu elbows

How to Use Elbows Properly in Jiu-Jitsu? (Prevent Injuries)

As a skilled Brazilian jiu-jitsu practitioner, you should use every part of your body to control and attack your opponent, including your...
bodybuilding or bjj which is better

Bodybuilding or BJJ: Which is Better? (Solved & Explained)

BJJ (Brazilian Jiu-Jitsu) and bodybuilding both are excellent fitness disciplines in their way. Nonetheless, both have their own unique rules, applications, and scenarios. As...
different types of bjj guards you should know

Different Types of BJJ Guards You Should Know

Every Brazilian jiu-jitsu practitioner wants to build a tough BJJ game that will allow him to beat many opponents in diverse tournaments. This could...
how to do an armbar from standing

How to Do an Armbar from Standing? (Helpful Tips)

The standing armbar is one of the more challenging and tricky Brazilian jiu-jitsu and MMA submissions to learn. Furthermore, everything must be completed smoothly...
how to shrink a bjj gi

How to Shrink a BJJ Gi? (A Simple Guide!)

Do you have a gi that is too large for you? Or perhaps you've had it for a long, and it's starting to stretch....