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Understand The Crossface In Wrestling And BJJ

Understand The Crossface In Wrestling And BJJ

What does the crossface mean in BJJ and Wrestling? The cross face goes to be among the primary submission move that a beginner BJJ...
How to do arm triangle choke

How to do arm triangle choke

The arm triangle choke is one among several effective submission techniques in Brazilian jiu-jitsu, Wrestling, MMA, and UFC. And, it can be...
Lucas Lepri the most loved BJJ fighter

Lucas Lepri the most loved BJJ fighter

Lucas Lepri is a phenomenal fighter in the big jiu-jitsu family. He is a great BJJ master of the guard passing and...
Progress your Jiu-Jitsu

Progress your Jiu-Jitsu

All Brazilian jiu-jitsu practitioners are struggling on improving their BJJ game, asking how can I progress jiu-jitsu? In this article we’ll discuss...
shrimping bjj

Shrimping BJJ Step By Step: How To Shrimp?

Shrimping BJJ is one of the basic and essential Brazilian jiu-jitsu moves. Indeed, the BJJ shrimp is an awesome movement that helps you to...